Evil Sports
Jetboaters Admiral
- Messages
- 1,503
- Reaction score
- 1,134
- Points
- 267
- Location
- 91 North/75 South
- Boat Make
- Yamaha
- Year
- 2013
- Boat Model
- SS
- Boat Length
- 21
Not a DR but I do play one on Tv. I had 4 knee scopes and you cant really see the marks. First is to ice it 20 mins on and 20 off as much a possible. Getting and keeping it elevated with some form of compression sleeve would be good as well. The more you walk around with it below your heart the longer its gonna take to start going down. Its unlikely you blew an acl getting up, more likely you has some small meniscus tears and that move pulled one open enough to bleed. Medial meniscus is the most common and blood supply is mostly on the outer edge. In that crouched position your weight puts a ton of load on that area getting up.