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JB.net Losers Wanted

Much appreciated. Added to next week's grocery list (post Weight Watchers weigh in Tuesday am.)

I've been figgerin' out what I can buy with my winnings from this thingie .......
I am assuming I'll have enough left over to buy a new 70" curved screen Samsung 4K TV !

Doncha think that'ld impress Miss Barbie ?
 
Just don't talk near it. Samsung has warned that 3rd parties will be listening.
 
Isn't like 8 or 9 in the morning out there in the west coast! :angelic:
LOL..that's my business travel drink duo..that was taken at the bar at Sea-Tac airport, whilst waiting for my flight.
 
LOL..that's my business travel drink duo..that was taken at the bar at Sea-Tac airport, whilst waiting for my flight.
Best part about drinking in an airport....nobody knows WHAT time zone you're on. Especially in international airports/terminals.

Love the layover in Amsterdam...the KLM Lounge is awesome.. I think I took this at about 8 am....and yeah, I had a couple.....all you want, self service.

IMG_20130622_005851_zps6738a59c.jpg
 
I think my wife is trying to keep me from losing weight. Tonight's Valentine's dinner: bone-in ribeye, bottle of Pinot noir, cheesecake for dessert. :rolleyes:
 
I think my wife is trying to keep me from losing weight. Tonight's Valentine's dinner: bone-in ribeye, bottle of Pinot noir, cheesecake for dessert. :rolleyes:
Gotta love a good V-Daydinner with your loved one :)
 
So 201.8 before I got dressed for work. 236 when I was walking out the door with my police uniform on.
 
So 201.8 before I got dressed for work. 236 when I was walking out the door with my police uniform on.
Good Lord that's a lot of gear. Stay safe out there. Thanks for what you do....Go Steelers.
 
Allright...one week in the bag. That wasn't so bad. I was hoping for double digits but I'll take it.

Starting Weight - 310
Current Weight - 300.9
Pounds lost - 9.1
Percentage lost - 2.94 % (2.935483870967742)

I know, I need a new scale. I would just get one but I'm afraid of calibration differences messing with my totals. There is money on the line, can't risk it. Unless someone says It's mandatory but I think the numbers are clear.

IMG_20150215_063333_500_zpsi9qsmhe8.jpg
 
Lol i have a gain! Pizza with friends last night. Gonna ear some bran cereal and try to flush the salt out and weigh again. 261.7 so one lb gain!

Edit: costco has a pretty good deep dish!
 
Well that's not how I thought the week was going to end! What the hell did I do wrong in the past day? Nothing changed.... Went from 203 to 193 back to 198 today. Maybe there is some correlation between eating healthy and exercise!

image.jpg
 
Late dinner and liquid consumption plays a big role
 
20150215_090908.jpgWell, not as much as I would have liked but still a loss.
 
@GiddYupJoe That ranch is a little high in sodium it might be locking in some water weight.
I am supposed to be eating fresh salsa on all salads. I HATE the consistency of a tomato. Thanks for the heads up on the sodium. Until I find an alternative... I can't eat a salad plain! Any other suggestions would be appreciated.
 
IMAG0207.jpg Well, 187.4 to 184.2 is not a lot, only 3.2 lbs, but it is still progress...
 
228.5 Was 231.5 -3lb BUT I ate like sh*t the whole week and didn't work out once. Now dayshift is here I expect a pretty good number next week
 
I am supposed to be eating fresh salsa on all salads. I HATE the consistency of a tomato. Thanks for the heads up on the sodium. Until I find an alternative... I can't eat a salad plain! Any other suggestions would be appreciated.
I use Walden Farms salad dressings. They are ZERO everything. You'll have to experiment with different flavors, some of my favorites are French, Creamy Bacon, Bacon Ranch, and Italian. Sprouts carries it. I find that a little Chalula hot sauce on top really makes it taste GOOD.
 
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